{"id":172864,"date":"2026-04-17T12:43:48","date_gmt":"2026-04-17T11:43:48","guid":{"rendered":"https:\/\/beaniesflavourco.co.uk\/?post_type=news_and_brews&#038;p=172864"},"modified":"2026-04-17T12:43:48","modified_gmt":"2026-04-17T11:43:48","slug":"stress-awareness-month-how-to-manage-stress","status":"publish","type":"news_and_brews","link":"https:\/\/beaniesflavourco.co.uk\/de\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/","title":{"rendered":"Stress Awareness Month: How to manage stress."},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":172874,"parent":0,"template":"","meta":{"_acf_changed":false},"tags":[],"news_and_brews_categories":[],"class_list":["post-172864","news_and_brews","type-news_and_brews","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stress Awareness Month: How to manage stress. | Beanies<\/title>\n<meta name=\"description\" content=\"April is Stress Awareness Month, so let&#039;s discuss symptoms of stress, stress management and the importance of coffee breaks!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beaniesflavourco.co.uk\/de\/neuigkeiten-und-gebraue-2\/stress-awareness-month-how-to-manage-stress\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Awareness Month: How to manage stress. | Beanies\" \/>\n<meta property=\"og:description\" content=\"April is Stress Awareness Month, so let&#039;s discuss symptoms of stress, stress management and the importance of coffee breaks!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beaniesflavourco.co.uk\/de\/neuigkeiten-und-gebraue-2\/stress-awareness-month-how-to-manage-stress\/?wmc-currency=EUR\" \/>\n<meta property=\"og:site_name\" content=\"Beanies\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beaniesflavourcoffee\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/\"},\"author\":{\"name\":\"Anna Hornby\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#\/schema\/person\/7cc7a38fde2bfe7830d8b0d6db047c9b\"},\"headline\":\"Stress Awareness Month: How to manage stress.\",\"datePublished\":\"2026-04-17T11:43:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/\"},\"wordCount\":7,\"publisher\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg\",\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/\",\"url\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/\",\"name\":\"Stress Awareness Month: How to manage stress. | Beanies\",\"isPartOf\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg\",\"datePublished\":\"2026-04-17T11:43:48+00:00\",\"description\":\"April is Stress Awareness Month, so let's discuss symptoms of stress, stress management and the importance of coffee breaks!\",\"breadcrumb\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage\",\"url\":\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg\",\"contentUrl\":\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Decaf Amaretto Almond Jar alongside an orange travel cup.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/beaniesflavourco.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News and Brews\",\"item\":\"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stress Awareness Month: How to manage stress.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#website\",\"url\":\"https:\/\/beaniesflavourco.co.uk\/\",\"name\":\"Beanies\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beaniesflavourco.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#organization\",\"name\":\"Beanies Flavour Co\",\"url\":\"https:\/\/beaniesflavourco.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2024\/02\/Logo.png\",\"contentUrl\":\"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2024\/02\/Logo.png\",\"width\":622,\"height\":120,\"caption\":\"Beanies Flavour Co\"},\"image\":{\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/beaniesflavourcoffee\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beaniesflavourco.co.uk\/#\/schema\/person\/7cc7a38fde2bfe7830d8b0d6db047c9b\",\"name\":\"Anna Hornby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/86ede832f351ce44a362a11ebd10ff729f47242d19b89b4cf195a2e1a4955495?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/86ede832f351ce44a362a11ebd10ff729f47242d19b89b4cf195a2e1a4955495?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/86ede832f351ce44a362a11ebd10ff729f47242d19b89b4cf195a2e1a4955495?s=96&d=mm&r=g\",\"caption\":\"Anna Hornby\"},\"url\":\"https:\/\/beaniesflavourco.co.uk\/de\/author\/annabeaniesflavourco-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stress Awareness Month: How to manage stress. | Beanies","description":"April is Stress Awareness Month, so let's discuss symptoms of stress, stress management and the importance of coffee breaks!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beaniesflavourco.co.uk\/de\/neuigkeiten-und-gebraue-2\/stress-awareness-month-how-to-manage-stress\/","og_locale":"de_DE","og_type":"article","og_title":"Stress Awareness Month: How to manage stress. | Beanies","og_description":"April is Stress Awareness Month, so let's discuss symptoms of stress, stress management and the importance of coffee breaks!","og_url":"https:\/\/beaniesflavourco.co.uk\/de\/neuigkeiten-und-gebraue-2\/stress-awareness-month-how-to-manage-stress\/?wmc-currency=EUR","og_site_name":"Beanies","article_publisher":"https:\/\/www.facebook.com\/beaniesflavourcoffee","og_image":[{"width":1080,"height":1080,"url":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#article","isPartOf":{"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/"},"author":{"name":"Anna Hornby","@id":"https:\/\/beaniesflavourco.co.uk\/#\/schema\/person\/7cc7a38fde2bfe7830d8b0d6db047c9b"},"headline":"Stress Awareness Month: How to manage stress.","datePublished":"2026-04-17T11:43:48+00:00","mainEntityOfPage":{"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/"},"wordCount":7,"publisher":{"@id":"https:\/\/beaniesflavourco.co.uk\/#organization"},"image":{"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg","inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/","url":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/","name":"Stress Awareness Month: How to manage stress. | Beanies","isPartOf":{"@id":"https:\/\/beaniesflavourco.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage"},"image":{"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg","datePublished":"2026-04-17T11:43:48+00:00","description":"April is Stress Awareness Month, so let's discuss symptoms of stress, stress management and the importance of coffee breaks!","breadcrumb":{"@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#primaryimage","url":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg","contentUrl":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2026\/04\/Amaretto-Almond-2.jpg","width":1080,"height":1080,"caption":"Decaf Amaretto Almond Jar alongside an orange travel cup."},{"@type":"BreadcrumbList","@id":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/stress-awareness-month-how-to-manage-stress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beaniesflavourco.co.uk\/"},{"@type":"ListItem","position":2,"name":"News and Brews","item":"https:\/\/beaniesflavourco.co.uk\/news-and-brews\/"},{"@type":"ListItem","position":3,"name":"Stress Awareness Month: How to manage stress."}]},{"@type":"WebSite","@id":"https:\/\/beaniesflavourco.co.uk\/#website","url":"https:\/\/beaniesflavourco.co.uk\/","name":"M\u00fctzen","description":"","publisher":{"@id":"https:\/\/beaniesflavourco.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beaniesflavourco.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/beaniesflavourco.co.uk\/#organization","name":"Beanies Flavour Co","url":"https:\/\/beaniesflavourco.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/beaniesflavourco.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2024\/02\/Logo.png","contentUrl":"https:\/\/beaniesflavourco.co.uk\/wp-content\/uploads\/2024\/02\/Logo.png","width":622,"height":120,"caption":"Beanies Flavour Co"},"image":{"@id":"https:\/\/beaniesflavourco.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/beaniesflavourcoffee"]},{"@type":"Person","@id":"https:\/\/beaniesflavourco.co.uk\/#\/schema\/person\/7cc7a38fde2bfe7830d8b0d6db047c9b","name":"Anna Hornby","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/86ede832f351ce44a362a11ebd10ff729f47242d19b89b4cf195a2e1a4955495?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/86ede832f351ce44a362a11ebd10ff729f47242d19b89b4cf195a2e1a4955495?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/86ede832f351ce44a362a11ebd10ff729f47242d19b89b4cf195a2e1a4955495?s=96&d=mm&r=g","caption":"Anna Hornby"},"url":"https:\/\/beaniesflavourco.co.uk\/de\/author\/annabeaniesflavourco-com\/"}]}},"_links":{"self":[{"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/news_and_brews\/172864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/news_and_brews"}],"about":[{"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/types\/news_and_brews"}],"author":[{"embeddable":true,"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":3,"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/news_and_brews\/172864\/revisions"}],"predecessor-version":[{"id":173077,"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/news_and_brews\/172864\/revisions\/173077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/media\/172874"}],"wp:attachment":[{"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/media?parent=172864"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/tags?post=172864"},{"taxonomy":"news_and_brews_categories","embeddable":true,"href":"https:\/\/beaniesflavourco.co.uk\/de\/wp-json\/wp\/v2\/news_and_brews_categories?post=172864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}